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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Outline of exercise ： ウィキペディア英語版 Outline of exercise The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.〔Hu., F., Manson, J., Stampfer, M., Graham, C., et al. (2001). Diet, lifestyle, and the risk of type 2 diabetes mellitus in women. ''The New England Journal of Medicine, 345''(11), 790–797. Retrieved October 5, 2006, from ProQuest database.''〕 == Types of exercise == 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Outline of exercise」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.